2 Nisan 2020 Perşembe

The 90/20 Rule


The 90/20 RULE

Try working at a ratio of 90:20-90 minute work before taking a 20-minutes break. This will create a "Flow state", resting your brain just enough so it's fresh for the next 90 minutes.

Hiç yorum yok:

Yorum Gönderme