The 90/20 Rule


The 90/20 RULE

Try working at a ratio of 90:20-90 minute work before taking a 20-minutes break. This will create a "Flow state", resting your brain just enough so it's fresh for the next 90 minutes.

Post a Comment

Post a Comment (0)

#buttons=(Accept !) #days=(20)

Our website uses cookies to enhance your experience. Learn More
Accept !
To Top